Suspension Sweat

Get your sweat on in this 60 minute class that includes it all. Warm-up, Strength, Cardio, Core  & Cool-down. 

This class is great for all fitness levels, and can easily be modified to meet your needs.

Maximum class size is 6 participants.

Dates: Fridays, January 23rd - February 13th, 2026

Time: 9:30 - 10:30am

Cost: $80, 4 classes

Location: The Studio - 3280 Grandon Road, Qualicum